Everyday Good Eating

Products, Classes and Coaching to Make Everyday Good Eating Easy

Interactive activities, ongoing Q&A, handouts with space for note-taking, food tastings and, as desired, cooking demonstrations with or without class participation.
Proprietary recipes selected to compliment talk
Conducted in tandem with a nutrition professional if specific dietetic information is desired.
Good complement to corporate wellness, healthy heart, diabetic, weight loss, parenting and fitness center nutrition programs.
Group cooking parties can double as team building sessions.
Choose from a current listing of topics or customize a talk for your particular needs. Follow up newsletter articles available.

Above Right: Custom-created recipe handouts demonstrate how healthful eating can be easy and great tasting.

Left: Class handouts include interactive activity cards, class outlines and relevant articles and book excerpts.

General

Everything I Need to Know about Healthy Eating I Learned from Chocolate

Health and Fitness

Working Your Core in the Kitchen

Core Skills for Fast, Healthy Meals

Treasure Hunting for Health

A Trip to the Grocery Store

Corporate Wellness

Taking the Stress Out of Mealtimes

Putting the Power of Organization to Work at Home